9 Signs You’re Gluten Sensitive, and This Is Important to Know

5️⃣ Skin & Nail Problems

Certain skin conditions, like dermatitis herpetiformis or keratosis pilaris (those rough bumps on the arms or legs), can be linked to gluten. You might also get rashes on your elbows, scalp or face. Brittle nails and eczema-like patches are common signs too.