Special Diets

The surprising foods you should eat to banish garlic breath

bacon purslane tomato Purslane (Portulaca olearacea) is free foraged food for us, it grows absolutely everywhere. Boldly our gravely driveway, aggressively in our potted plants, lovelingly next to the compost pile. And it’s good for you full vitamin C and Omega-3’s (brain food!) and tastes like a cucumber. I use it in place of salad or …

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Southern Fried Chicken and Caribbean Chicken

Southern Fried Chicken Ingredients 1 whole chicken, cut up 1-1/2 cups buttermilk2 cups all-purpose flour Salt and pepper Vegetable shortening, for frying (about 4 cups) Directions Place chicken pieces in zip-lock bag. Mix buttermilk with 1 teaspoon salt and 1/2 teaspoon pepper. Pour mixture over chicken; seal bag, then refrigerate for at least 2 hours and …

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